EAT | Acai and Chia Seed Pudding Parfait

Published on April 17, 2017

In case you were wondering, this is 100% an acceptable breakfast. Don’t be fooled by this parfait’s decadent looks. Subscribe to WUM for new vids M-W-F! http://bit.ly/sub2moms

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ACAI PUDDING:
INGREDIENTS
– 1/4 avocado
– 1 banana
– 1/4 cup blueberries (thawed if frozen)
– 1/4 cup pineapple (thawed if frozen)
– 1 slice of beet
– 1 packet of acai

DIRECTIONS
1. Blend all of your ingredients until completely smooth. Add more banana or avocado if your mixture is not a pudding-like thickness.

CHIA SEED PUDDING:
INGREDIENTS
– 1.5 cups unsweetened almond milk (or homemade version: https://www.youtube.com/watch?v=O3tvr…)
– 6 Tablespoons chia seeds
– 1/2 teaspoon vanilla extract
– 1 Tablespoon honey
– 1/4-1/2 teaspoon cinnamon
– roasted almonds and coconut, for topping (optional)

DIRECTIONS
1) Mix all ingredients except toppings together in sealable jar. Whisk to ensure no clumps form.

2 Refrigerate overnight. Stir and add more almond milk if mixture is too thick.

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ABOUT meg

Meg grew up in Connecticut and when she wasn’t busy pretending to be a mom, she was in the kitchen learning family recipes. She won over her husband, Alan, whom she met her freshman year at Stanford, with some very fancy homecooked meals. After working in finance and strategy for Gap and NBC-Universal, Meg returned to Stanford where she earned her MBA. Now with three kids of her own (Avery, 5; Brooks, 4 and Ryder 1), Meg’s husband doesn’t see too many of those fancy meals. But her kids eat very well! She believes good food is all it takes to make a friend, and she is grateful for all the friends she has made through her videos.

50 COMMENTS

50 thoughts on “EAT | Acai and Chia Seed Pudding Parfait

  1. It looks delicious Meg, a great way to incorporate fruits & veggies for the kids. Love the idea, it can be made the night before, to save on time, preparation & assist with hectic morning routines. Love you guys. Sending love from Port Elizabeth, South Africa

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