EAT | Acai and Chia Seed Pudding Parfait

Published on April 17, 2017

In case you were wondering, this is 100% an acceptable breakfast. Don’t be fooled by this parfait’s decadent looks.

Blender
http://amzn.to/2p0cIRl
Mason Jars
http://amzn.to/2oydALv

ACAI PUDDING:
INGREDIENTS
– 1/4 avocado
– 1 banana
– 1/4 cup blueberries (thawed if frozen)
– 1/4 cup pineapple (thawed if frozen)
– 1 slice of beet
– 1 packet of acai

DIRECTIONS
1. Blend all of your ingredients until completely smooth. Add more banana or avocado if your mixture is not a pudding-like thickness.

CHIA SEED PUDDING:
INGREDIENTS
– 1.5 cups unsweetened almond milk (or homemade version: https://www.youtube.com/watch?v=O3tvr…)
– 6 Tablespoons chia seeds
– 1/2 teaspoon vanilla extract
– 1 Tablespoon honey
– 1/4-1/2 teaspoon cinnamon
– roasted almonds and coconut, for topping (optional)

DIRECTIONS
1) Mix all ingredients except toppings together in sealable jar. Whisk to ensure no clumps form.

2 Refrigerate overnight. Stir and add more almond milk if mixture is too thick.

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50 COMMENTS

50 thoughts on “EAT | Acai and Chia Seed Pudding Parfait

  1. It looks delicious Meg, a great way to incorporate fruits & veggies for the kids. Love the idea, it can be made the night before, to save on time, preparation & assist with hectic morning routines. Love you guys. Sending love from Port Elizabeth, South Africa

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